American Ninja Warrior Workout
I have been pretty obsessed with American Ninja Warrior. If you haven’t seen it yet you should definitely check it out. My wife and I signed up for the Alpha Warrior a few months ago when it was in San Diego. It is a toned down version of the show, but still pretty tough. I am definitely considering trying out next year. I thought it would be fun to put together a Ninja-type workout for you. I tried to design it based on equipment most gyms would have so you don’t have to go our and build crazy things like a salmon ladder or warped wall. Give it a try and let me know how it goes.
MWC’s American Ninja Warrior Workout