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American Ninja Warrior Workout

by Mike Deibler on September 8th, 2013

Hey gang.

I have been pretty obsessed with American Ninja Warrior. If you haven’t seen it yet you should definitely check it out. My wife and I signed up for the Alpha Warrior a few months ago when it was in San Diego. It is a toned down version of the show, but still pretty tough. I am definitely considering trying out next year. I thought it would be fun to put together a Ninja-type workout for you. I tried to design it based on equipment most gyms would have so you don’t have to go our and build crazy things like a salmon ladder or warped wall. Give it a try and let me know how it goes.

MWC’s American Ninja Warrior Workout

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